Education

How to Calculate Futures Profit and Loss: ES, NQ, RTY, CL, and GC Examples

Cameron Bennion
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March 21, 2026
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8 min read

Why Futures P&L Calculation Confuses Beginners

Futures profit and loss calculation confuses new traders because each market has a different tick size and tick value. A 10-point move in ES generates different dollar P&L than a 10-point move in NQ or RTY. Understanding this precisely — before placing a single trade — is non-negotiable for proper position sizing and risk management.

The Core Formula

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Futures P&L follows one formula:

P&L = (Exit Price − Entry Price) × Point Value × Number of Contracts

For short positions, reverse the price difference: (Entry Price − Exit Price).

The "Point Value" is the dollar value of one full index point (or one unit of the underlying asset) per contract. Every market has a fixed point value set by the exchange.

ES Futures (E-mini S&P 500) P&L

  • Tick size: 0.25 index points
  • Tick value: $12.50 per contract
  • Point value: $50.00 per contract (4 ticks × $12.50)
  • Micro ES (MES) tick value: $1.25 (1/10th of ES)

Example 1 (ES Long): Buy 1 ES at 5,000. Sell at 5,020. Move: 20 points. P&L = 20 × $50 = $1,000.

Example 2 (MES Long): Buy 1 MES at 5,000. Sell at 5,020. P&L = 20 × $5 = $100.

Example 3 (ES with stop): Buy 1 ES at 5,000 with 8-tick stop (2 points below = 4,998). Stop loss P&L = −2 × $50 = −$100.

NQ Futures (E-mini Nasdaq-100) P&L

  • Tick size: 0.25 index points
  • Tick value: $5.00 per contract
  • Point value: $20.00 per contract (4 ticks × $5.00)
  • Micro NQ (MNQ) tick value: $0.50 (1/10th of NQ)

Example 1 (NQ Long): Buy 1 NQ at 18,000. Sell at 18,050. Move: 50 points. P&L = 50 × $20 = $1,000.

Example 2 (MNQ Stop): Buy 1 MNQ at 18,000 with 20-tick stop (5 points = 17,995). Stop P&L = −5 × $2 = −$10.

NQ vs ES key insight: NQ needs to move 2.5× more points than ES to generate the same dollar P&L per contract. A 50-point NQ move = 1,000 × $20 = same as 20-point ES move = 20 × $50 = $1,000. This is why NQ's larger point moves don't make it "more profitable" than ES without context — you need to compare dollar moves, not point moves.

RTY Futures (E-mini Russell 2000) P&L

  • Tick size: 0.10 index points
  • Tick value: $5.00 per contract
  • Point value: $50.00 per contract (10 ticks × $5.00)
  • Micro RTY (M2K) tick value: $0.50 (1/10th of RTY)

Example (RTY Long): Buy 1 RTY at 2,100. Sell at 2,130. Move: 30 points. P&L = 30 × $50 = $1,500.

Note: RTY has the same $50 point value as ES but smaller ticks ($5 vs $12.50 per tick). RTY's larger daily point range (20–50 points) translates to $1,000–$2,500 per contract — similar in dollar terms to ES's 15–30 point daily range ($750–$1,500 per contract).

CL Futures (Crude Oil) P&L

  • Tick size: $0.01 per barrel
  • Tick value: $10.00 per contract (1,000 barrels × $0.01)
  • Point value: $1,000.00 per $1/barrel move per contract
  • Micro CL (MCL) tick value: $1.00 (1/10th of CL)

Example 1 (CL Long): Buy 1 CL at $75.00/barrel. Sell at $75.80. Move: $0.80. P&L = 0.80 × $1,000 = $800.

Example 2 (MCL with stop): Buy 1 MCL at $75.00 with $0.30 stop (at $74.70). Stop P&L = −0.30 × $100 = −$30.

CL caution: A $1/barrel move (100 ticks) generates $1,000 P&L per CL contract. On volatile EIA report days, CL can move $2–$4/barrel = $2,000–$4,000 per contract. Position sizing for CL requires accounting for this extreme event risk.

GC Futures (Gold) P&L

  • Tick size: $0.10 per troy ounce
  • Tick value: $10.00 per contract (100 oz × $0.10)
  • Point value: $100.00 per $1/oz move per contract
  • Micro GC (MGC) tick value: $1.00 (1/10th of GC)

Example (GC Long): Buy 1 GC at $2,000/oz. Sell at $2,020. Move: $20/oz. P&L = 20 × $100 = $2,000.

Example (MGC with stop): Buy 1 MGC at $2,000 with $5 stop (at $1,995). Stop P&L = −5 × $10 = −$50.

Quick Reference Table

Contract Tick Size Tick Value 1 Point = Micro Tick
ES0.25 pts$12.50$50MES: $1.25
NQ0.25 pts$5.00$20MNQ: $0.50
RTY0.10 pts$5.00$50M2K: $0.50
CL$0.01/bbl$10.00$1,000MCL: $1.00
GC$0.10/oz$10.00$100MGC: $1.00

Don't Forget Commission

Every round-turn (entry + exit) has commission. Typical costs:

  • ES/NQ/RTY: $4.00–$6.00 round-turn per contract at most brokers
  • CL/GC: $4.00–$7.00 round-turn per contract
  • Micro contracts: $0.50–$1.50 round-turn per contract

Commission impact on a 4-tick ES stop ($50 risk): add $5 commission = total risk $55, not $50. On a Micro ES with 4-tick stop ($5 risk): add $1 commission = $6 total cost. Commission is a higher percentage of risk on tight stops — another reason to use stops with adequate distance.

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About the Author

Cameron Bennion

Founder, Young Money Investments · Quant Trader

Cameron has 18+ years of live market experience trading ES, NQ, and futures. He founded Young Money Investments to teach systematic, data-driven trading to everyday traders — the same quantitative methods used at his hedge fund, Magnum Opus Capital. His members have collectively earned $50M+ in prop firm funded accounts.

18+ Years Trading ExperienceHedge Fund Manager — Magnum Opus Capital$50M+ Funded for MembersNinjaTrader SpecialistFutures: ES · NQ · RTY · CL · GC
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