Prop Firms

Preparing for a Prop Firm Evaluation: Rules, Pace, and Daily Stops

Cameron Bennion
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2025-12-05
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5 min read
Open notebook, laptop and phone on a white desk
Photo by JESHOOTS.COM on Unsplash.

A common way to lose an evaluation goes like this: a good first two days, bigger size because of it, one bad session, and a daily loss limit that is gone before lunch. Nobody has handed me a clean count of how often that happens, so treat it as a pattern worth designing against, not a measured statistic. The fix is mostly arithmetic and a written plan, done before you pay the fee.

Read the rule document before anything else

Evaluation rules differ by firm, by product, and sometimes by account vintage, so a rule you remember from one firm may not exist at the next. An evaluation on exchange-traded ES or NQ is also not interchangeable with a CFD-style program such as FTMO. Pull the current official rules and write down the following before you decide anything.

ItemWhat to find out
Profit targetDollar amount per phase, and whether there is a second phase at all
Daily loss limitWhether open (unrealized) losses count, and when the day resets
Maximum drawdownStatic or trailing, and what it trails (intraday peak or end-of-day balance)
Minimum trading daysWhat counts as a trading day
Consistency or news rulesAny cap on a single day's share of profit, restricted event windows
Contract limits and productsWhether micros are allowed and how they count against the cap
Automation policyWhether automated or semi-automated trading is permitted
Fees, resets, payout termsTotal cost of a realistic number of attempts, and what a payout requires

Firm rules can change, so re-read them on the day you buy. Passing an evaluation doesn't mean the account is live capital, and no firm guarantees a payout. The evaluation fee is not your only downside either, because resets, data fees, and the time spent all add up.

Pace: do the arithmetic on the target

Your next step

Build the daily map before the session.

See how ES and NQ Key Price Levels fit the daily plan. Follow the room, practice in SIM, and review what happened around each level.

Take a hypothetical $100,000 evaluation with a 10% target, so $10,000. Spread over 20 trading days that is $500 per day. Over 15 days it is about $667. Squeezed into four days it is $2,500 per day. Now convert that to size. One ES point is $50, so $2,500 is 50 contract-points a day, for example five contracts capturing 10 points. That requires heavy size and a lot of things going right at once. The $500 pace is 10 points on one ES contract, or 5 points on two.

That is the whole argument for a slower pace: the required pace sets your size, and your size sets how fast a bad day eats the drawdown. If the rules also have a minimum number of trading days, rushing the target just leaves you with days you still must trade after the pressure is gone, and that is a stretch where plenty of traders give gains back.

Set your own daily stop below the firm's

Suppose the hypothetical daily loss limit is $2,000. A personal daily stop of $800 to $1,000 leaves room for a stop order that slips, for an open loss that counts against the limit, and for one more impulsive trade you shouldn't have taken. Stop orders can fill beyond their price, especially around news, so the gap between your stop and the firm's limit is the only cushion you control. Also check the maximum drawdown rule separately. Several days that each lose your personal stop can still exhaust a trailing drawdown that rose with your early profits.

Size from the stop, not from the contract cap

The maximum contract count a firm allows is a ceiling. It is not a recommendation. Work backward instead: contracts = dollars risked per trade divided by (stop in points times dollars per point).

Hypothetical example: with an $800 personal daily stop you decide to risk $200 per trade, which allows four full losses before you're done. A 10-point ES stop is $500 per contract, so $200 doesn't buy even one ES contract. On MES ($5 per point) the same stop is $50 per contract, so four MES contracts risk $200. If the firm doesn't allow micros, the right answer may be a tighter stop, a smaller risk figure, or a different firm, not a bigger position.

Prepare in four steps

  1. Write entry and exit rules specific enough to test. A vague rule such as trade levels that look good fails under stress. A testable one reads like: enter short when a 5-minute bar closes back below a chosen reference price after trading above it, stop above the high of that bar, target the next reference price.
  2. Log your own trades and compute win rate, average win, average loss, and the longest losing streak. Thirty trades is a small sample and not proof of an edge, so use the numbers to size conservatively, not to promise yourself a pace. The edge calculator turns those inputs into expectancy.
  3. Run the exact evaluation conditions in SIM or on micros for at least 10 sessions: the same size, the same personal daily stop, the same minimum-day pacing. SIM doesn't reproduce live fills, queue position, or the feeling of real money, so it tests your process, not your execution.
  4. Decide in writing what you do after hitting the target for the day, after two losses in a row, and in the first session after a large win. These are the moments the plan usually breaks.

Automation inside an evaluation

First confirm the firm permits it, because policies vary and some restrict specific behaviors. If you plan to use a bot, remember that bot access is part of the Pro tier, not Intro or VIP, and current behavior and variants are documented at the KPL bot specs rather than anything I'd summarize here. Whatever you run, a daily loss cutoff must sit below your personal daily stop, with room for any manual trades, and you should trigger it deliberately in SIM and confirm that it actually stops new entries. A bot doesn't change the drawdown rules. It only reaches them faster if it is misconfigured.

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About the Author

Cameron Bennion
Cameron BennionAbout Cameron →

Founder, Young Money Investments · Quant Trader

Cameron trades ES, NQ, and futures across multiple market cycles. He founded Young Money Investments to teach systematic, data-driven trading and manages Magnum Opus Capital. His work emphasizes documented rules, risk controls, and review over outcome promises.

Systematic Futures TradingHedge Fund Manager, Magnum Opus CapitalRisk-First EducationNinjaTrader SpecialistFutures: ES · NQ · RTY · CL · GC
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