Strategy

ICT Kill Zones for ES and NQ: Time Windows, Time Zone Traps and How to Test Them

Cameron Bennion
·
2025-08-25
·
3 min read
Hands using a calculator beside a notebook
Photo by Jakub Żerdzicki on Unsplash.

The same setup at 3 AM and at 10 AM Eastern faces different spreads, different participants and different scheduled news, yet most trade journals never record the time. ICT kill zones are an attempt to fix that. They're fixed clock windows that ICT teachers treat as the periods when price delivers its biggest moves. Whether they deserve that weight for your strategy is something you can measure, and I'd measure it before trusting it.

The windows as ICT teaches them (Eastern Time)

Teachers draw the edges slightly differently, so write your own version down and keep it fixed.

WindowEastern TimeContext
London open2:00 AM to 5:00 AMEuropean session starts
New York open7:00 AM to 10:00 AM (some versions run to 11:00 AM)Pre-market, then the 9:30 AM regular session open
London close10:00 AM to 12:00 PMEuropean trading winds down
New York afternoon1:30 PM to 4:00 PMAfternoon session into the 4:00 PM cash close

The regular US equity cash session opens at 9:30 AM ET and closes at 4:00 PM ET. The New York open window straddles it, which is why people argue about where it ends.

Time zone traps

Your next step

Build the daily map before the session.

See how ES and NQ Key Price Levels fit the daily plan. Follow the room, practice in SIM, and review what happened around each level.

London equities close at 4:30 PM London time, which is 11:30 AM ET only when US and UK clocks are in step. They change on different dates, so for a few weeks each spring and autumn the London windows shift an hour in Eastern Time. Holidays and early closes move things as well. CME Globex equity futures typically trade Sunday to Friday from 5:00 PM to 4:00 PM Central with a daily break, but check the CME holiday and product schedule for the dates you trade. Central is one hour behind Eastern. Label every time in your journal with its zone, or your window tags will drift without you noticing.

What can and can't be claimed

The teaching says institutions are most active in these windows. I can't verify who is trading, and I wouldn't take it on faith. What you can verify is volume and range by time of day in your own data. Pull a few months of ES bars, group them by half hour and compare average volume and average range. Activity often clusters near the open and the close, but check it, since it varies by product and period.

A test you can run

  1. Write the windows and the rule before you look at results. For example: normal size inside the windows, half size or pass outside.
  2. Tag every entry with its window and log commission and slippage per trade.
  3. Compare net result per trade by window, not win rate alone.
  4. Keep the sample honest. 30 trades in one window is not a statistically proven edge, 50 SIM trades is not live proof, and a simulated fill is not a test of exchange queue position or slippage.
  5. Re-run the comparison on new data before changing how you trade.

Friction is the part people skip. Hypothetically, with a $4 round-turn commission and one tick of slippage each way on ES ($12.50 times 2, or $25), a trade costs about $29. Three extra trades a day outside your windows over 20 sessions is 60 trades and $1,740 of friction before any trading result. If the windows only cut that, they've paid for themselves before they've done anything else.

Where KPL fits

KPL levels are fixed reference prices anchored to the opening print of the regular session at 9:30 AM ET. The standard ES and NQ map has four levels, built from full-session and after-hours travel, and the levels don't move during the day. Because the anchor isn't known until the open prints, no completed KPL map exists during the London window or the early New York pre-market. A time filter and the KPL map therefore answer different questions: one says when to look, the other says where. If you combine them, treat that as one more thing to tag and test. The KPL strategy page explains how the levels are built.

Tags:

About the Author

Cameron Bennion
Cameron BennionAbout Cameron →

Founder, Young Money Investments · Quant Trader

Cameron trades ES, NQ, and futures across multiple market cycles. He founded Young Money Investments to teach systematic, data-driven trading and manages Magnum Opus Capital. His work emphasizes documented rules, risk controls, and review over outcome promises.

Systematic Futures TradingHedge Fund Manager, Magnum Opus CapitalRisk-First EducationNinjaTrader SpecialistFutures: ES · NQ · RTY · CL · GC
Learn the daily planning process:7-Day Free Trial →

Free, No Credit Card

Get the Free Room Preview

See how the room works before choosing a membership. Follow a setup in SIM and review what happened.

🔒 Your information is secure. We respect your privacy and will never spam you.

Risk Disclosure & Disclaimer

Educational Purposes Only: The content provided in this blog is for educational and informational purposes only. It does not constitute financial, investment, or trading advice. Young Money Investments is not a registered investment advisor, broker-dealer, or financial analyst.

Risk Warning: Trading futures, forex, stocks, and cryptocurrencies involves a substantial risk of loss and is not suitable for every investor. The valuation of futures, stocks, and options may fluctuate, and as a result, clients may lose more than their original investment.

CFTC Rule 4.41 - Hypothetical or Simulated Performance Results: Certain results (including backtests mentioned in these articles) are hypothetical. Hypothetical performance results have many inherent limitations. No representation is being made that any account will or is likely to achieve profits or losses similar to those shown. In fact, there are frequently sharp differences between hypothetical performance results and the actual results subsequently achieved by any particular trading program.

Testimonials: Testimonials appearing on this website may not be representative of other clients or customers and is not a guarantee of future performance or success.

Build the daily map before the session.

See how ES and NQ Key Price Levels fit the daily plan. Follow the room, practice in SIM, and review what happened around each level.

Intro includes a 7-day trial, then $97/month. Cancel before the trial converts if it isn't a fit.